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	<title>Hey Amy! &#187; vegetable</title>
	<atom:link href="http://www.heyamy.com/index.php/tag/vegetable/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heyamy.com</link>
	<description>Baking, Cooking, Entertaining.</description>
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		<title>Potato Fans</title>
		<link>http://www.heyamy.com/index.php/2011/05/27/potato-fans/</link>
		<comments>http://www.heyamy.com/index.php/2011/05/27/potato-fans/#comments</comments>
		<pubDate>Fri, 27 May 2011 11:57:29 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3971</guid>
		<description><![CDATA[Attention potato fans!  You can make your baked potato look at least 5 times better by creating a potato fan.  I fan both russet and sweet potatoes.  You can make them in the oven or wrap them in foil and toss in your BBQ this weekend.  Make both kinds and you will have a gorgeous [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2011/05/potato-fan.gif"><img class="alignright size-full wp-image-3972" title="potato fan" src="http://www.heyamy.com/blog/wp-content/uploads/2011/05/potato-fan.gif" alt="" width="190" height="107" /></a>Attention potato fans!  You can make your baked potato look at least 5 times better by creating a potato fan.  I fan both russet and sweet potatoes.  You can make them in the oven or wrap them in foil and toss in your BBQ this weekend.  Make both kinds and you will have a gorgeous addition to your party on <a href="http://www.youtube.com/watch?v=8yteMugRAc0">Monday</a>.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>6 large russet potatoes</strong><br />
<strong>6 large sweet potatoes</strong><br />
<strong>1 garlic clove, finely chopped</strong><br />
<strong>3 Tbsp. brown sugar</strong><br />
<strong>2 Tbsp. olive oil</strong><br />
<strong>salt &amp; pepper</strong></p>
<p><strong>Preheat BBQ.  Sharpen your knife.  Make a series of even cuts across the potatoes almost all the way through.  Place each potato in aluminum foil large enough to wrap potato. </strong></p>
<p><strong>Mix together garlic and olive oil and brush generously over russet potatoes.  Sprinkle brown sugar evenly over sweet potatoes.  Season both sets of potatoes with salt &amp; pepper to taste.  Fold the sides of foil to completely cover potatoes. </strong></p>
<p><strong>Cook over hot BBQ turning occasionally for 1 hour.  When ready to serve pinch ends of each potato to open the fans. </strong></p>
<p>Many moms have told me they use this technique to get kids to eat potatoes.  I say whatever it takes.  You can always add cheese, sour cream, cottage cheese or whatever you love on your potatoes.  Enjoy!</p>
<p>xo&#8211;me</p>
]]></content:encoded>
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		<item>
		<title>Dark Side Salsa</title>
		<link>http://www.heyamy.com/index.php/2011/02/05/dark-side-salsa/</link>
		<comments>http://www.heyamy.com/index.php/2011/02/05/dark-side-salsa/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 14:03:10 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[hors d'oeuvres]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3754</guid>
		<description><![CDATA[If you are just today thinking about gathering friends to watch the Super Bowl tomorrow, you have come to the right place.  All week I have been tempting my readers with various menu ideas for a Super Bowl Party.  If you need ideas look over there, to the right of the screen, and take a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2011/02/Buy-this-hoodie.gif"><img class="alignright size-medium wp-image-3755" title="Buy this hoodie!!!!" src="http://www.heyamy.com/blog/wp-content/uploads/2011/02/Buy-this-hoodie-300x279.gif" alt="" width="231" height="214" /></a>If you are just today thinking about gathering friends to watch the Super Bowl tomorrow, you have come to the right place.  All week I have been tempting my readers with various menu ideas for a Super Bowl Party.  If you need ideas look over there, to the right of the screen, and take a peak!</p>
<p>Our dish today comes from a cookbook that combines two of my loves&#8211;cooking and Star Wars.  Yes, I have several copies of the <a href="http://www.amazon.com/Wookiee-Cookies-Star-Wars-Cookbook/dp/0811821846" target="_blank">Star Wars Cookbook</a> as many of my loved ones have realized what a perfect gift it would be!  If you own the cookbook, you will recognize that I have edited the recipe slightly as I hope by now, we all know how to dice a tomato.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>6 ripe Roma tomatoes, diced<br />
1 small onion, diced<br />
1 small avocado, diced<br />
1 4-oz. diced mild green chiles<br />
1 c frozen corn, thawed<br />
1 lemon or lime<br />
salt and pepper to taste<br />
blue corn tortilla chips</strong></p>
<p><strong>Place tomatoes, onion and avocado in a bowl.  Drain green chiles and add.  Add thawed corn.  Cut lemon or lime in half and squeeze both sides over contents of bowl.  <em>(NOTE:  The recipe asks you to use a tablespoon, I think its best when you use the entire piece of fruit.  To suit your palate, start with the Tbsp. and add accordingly.  My taste isn&#8217;t always yours!)</em> Toss lightly to not bruise the vegetables.  Season with salt and pepper and serve with chips. </strong></p>
<p>This is a great go-to recipe when unexpected guests arrive.  Or you have a houseful of people chanting for their favorite team&#8211;Go <a href="http://www.post-gazette.com/pg/images/201012/steelers_330.jpg" target="_blank">Steelers</a>!</p>
<p>xo&#8211;<a href="http://www.noisebot.com/come_to_the_dark_side_we_have_cookies_t-shirt.htm" target="_blank">Darth Vader</a>, err, me</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baked Potato Spears</title>
		<link>http://www.heyamy.com/index.php/2011/01/31/baked-potato-spears/</link>
		<comments>http://www.heyamy.com/index.php/2011/01/31/baked-potato-spears/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 13:34:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[hors d'oeuvres]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3726</guid>
		<description><![CDATA[I love french fries but as I continue to allow time to march on (aren&#8217;t I in charge of everything?), my midsection does not.  I have traded the deep fryer for baked sweet potato fries and now, for these baked potato spears.  They are low in calories, easy to make and are perfect for your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2011/01/potato-wedges.jpg"><img class="alignright size-full wp-image-3727" title="potato wedges" src="http://www.heyamy.com/blog/wp-content/uploads/2011/01/potato-wedges.jpg" alt="" width="128" height="178" /></a>I love french fries but as I continue to allow time to march on (aren&#8217;t I in charge of everything?), my <a href="http://www.aetv.com/heavy/index.jsp" target="_blank">midsection</a> does not.  I have traded the deep fryer for baked sweet potato fries and now, for these baked potato spears.  They are low in calories, easy to make and are perfect for your Super Bowl Party on Sunday.  Make four or five different dipping sauces with these delicious spears and you have a hearty treat for your guests.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>6 large baking potatoes<br />
1/2 c. Miracle Whip light<br />
onion salt<br />
pepper</strong></p>
<p><strong>Preheat oven to 375.  Cut potatoes lengthwise into wedges.  Brush with salad dressing.  Season with salt and pepper.  Place on greased baking sheet and bake for 50 minutes until tender and brown.  Serve with your favorite dipping sauces. </strong></p>
<p>Serve a variety of dipping sauces ranging for sweet to savory.  Your guests will appreciate the options.  Enjoy!</p>
<p>xo&#8211;me</p>
]]></content:encoded>
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		<item>
		<title>Pork and Sauerkraut</title>
		<link>http://www.heyamy.com/index.php/2011/01/01/porkandsauerkraut-2/</link>
		<comments>http://www.heyamy.com/index.php/2011/01/01/porkandsauerkraut-2/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 13:48:02 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3624</guid>
		<description><![CDATA[Traditions run deep in American culture and New Year&#8217;s Day cooking is no exception.  Many eat donuts to symbolize the completion of the year&#8217;s cycle as the shape represents coming full circle.  Others cook black eyed peas as it is a symbol of good luck and prosperity for the new year.  In our Pennsylvania Dutch [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2011/01/pork-and-sauerkraut.jpg"><img class="alignright size-medium wp-image-3625" title="pork and sauerkraut" src="http://www.heyamy.com/blog/wp-content/uploads/2011/01/pork-and-sauerkraut-300x216.jpg" alt="" width="300" height="216" /></a>Traditions run deep in American culture and New Year&#8217;s Day cooking is no exception.  Many eat donuts to symbolize the completion of the year&#8217;s cycle as the shape represents coming full circle.  Others cook black eyed peas as it is a symbol of good luck and prosperity for the new year.  In our <a href="http://www.kerchner.com/padutch.htm" target="_blank">Pennsylvania Dutch</a> influenced home, cabbage in the dish of pork and sauerkraut was the way to ring in the new year.  Cabbage leaves are considered a sign of prosperity, being representative of paper currency so I think sauerkraut (even if you don&#8217;t care for it or the aroma that fills your home) is the way to go this day.</p>
<p>There are many ways to make this dish.  Modern versions include caraway seeds, brown sugar, apples, bay leaves but I prefer the simple way the Amish make it.  If you get a great piece of pork, you won&#8217;t need much seasoning.</p>
<p><strong>Ingredients:</strong></p>
<p><strong>3 lbs. pork shoulder<br />
1 quart <a href="http://www.chefsbest.org/refrigerated-sauerkraut-award-winner-873.htm" target="_blank">sauerkraut</a><br />
water, as needed<br />
salt and pepper to taste</strong></p>
<p><strong>Wipe piece of pork with a damp cloth and place in a hot skillet to brown on all sides.  Remove and place in large stewing pan and cover with cold water.  Set over low flame to cook for 1 hour.  Add the sauerkraut and more water if necessary and continue cooking for another hour or more until meat has become thoroughly tender.  Season with salt and pepper.  Serve with mashed potatoes and baked apples. </strong></p>
<p>If you are intrigued by the recipes with more seasonings and apples, I am sure you can find one you will love by googling it.  Be good to yourself today.  If you have traditions don&#8217;t forget to honor them and if you don&#8217;t, start a new one.  Whatever it is you will enjoy doing each yeah with those you love.</p>
<p>xo&#8211;me</p>
]]></content:encoded>
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		<item>
		<title>Polenta Style Corn Casserole</title>
		<link>http://www.heyamy.com/index.php/2010/10/09/polenta-style-corn-casserole/</link>
		<comments>http://www.heyamy.com/index.php/2010/10/09/polenta-style-corn-casserole/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 12:15:36 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3539</guid>
		<description><![CDATA[I woke this morning missing Mexican food.  Tamales, tacos, tamales and more tamales.  I haven&#8217;t been able to find even decent Mexican food in this city.  If you are a fabulous Mexican chef and want to strike it rich, come to NYC and open an authentic Mexican restaurant.  I want pinatas and margaritas as well [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/10/LES_1591.jpg"><img class="alignright size-medium wp-image-3540" title="east L.A's finest son..." src="http://www.heyamy.com/blog/wp-content/uploads/2010/10/LES_1591-210x300.jpg" alt="" width="174" height="249" /></a>I woke this morning missing Mexican food.  Tamales, tacos, tamales and more tamales.  I haven&#8217;t been able to find even decent Mexican food in this city.  If you are a fabulous Mexican chef and want to strike it rich, come to NYC and open an authentic Mexican restaurant.  I want pinatas and margaritas as well please.</p>
<p>In my old life, I would be treated to the most delicious and savory tamales every year near <a href="http://kroq.radio.com/category/concerts/almost-acoustic-christmas-concerts/" target="_blank">Christmas</a>.  My dear friend John whom I did a good deal of business with during the month of December would always treat me to tamales he would pick up in east L.A.  He would always write me a sweet note that would begin with &#8220;To my Homegirl&#8221; and end with &#8220;From your Homie&#8221;.   The sweetness of the note was always in line with the sweetness of the corn tamale.  I miss those tamales but I miss my friend John more.  I would give anything for an east L.A. corn tamale.</p>
<p>This recipe is my cheap and cheating way of having some cornmeal.  I make this dish and close my eyes and pretend it came in a corn husk.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>1 14-oz. can chicken broth<br />
1/2 c. cornmeal<br />
1 7-oz. can corn, drained<br />
1 4-oz. can green chilies, drained<br />
1/4 c. diced red bell pepper (which I omit because of allergies)<br />
1/2 tsp. salt<br />
1/4 tsp. pepper<br />
1 c. shredded Cheddar cheese</strong></p>
<p><strong>Pour chicken broth into slow cooker.  Whisk in cornmeal.  Add corn, chilies, red pepper, salt and pepper.  Cover and cook on low for 4 to 5 hours. </strong></p>
<p><strong>Stir in cheese and continue cooking, uncovered for 15 minutes until cheese melts.  Serve. </strong></p>
<p>I know, I know, tamales don&#8217;t have cheese in them but this is the closest thing to a tamale this gringo can make.  Viva east L.A.!</p>
<p>xo&#8211;me</p>
]]></content:encoded>
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		<item>
		<title>Celery Root Puree</title>
		<link>http://www.heyamy.com/index.php/2010/10/05/celery-root-puree/</link>
		<comments>http://www.heyamy.com/index.php/2010/10/05/celery-root-puree/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:34:35 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3516</guid>
		<description><![CDATA[A lovely alternative to mashed potatoes is celery root puree.  I remember the first time I ate it.  Chris and I were travelling in DC and it was a very cold winter evening.  We wound up at a lovely restaurant in the Dupont Circle area and they had lamb pot roast on the menu.  I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/10/celery-root-puree.jpg"><img class="alignright size-medium wp-image-3517" title="celery root puree" src="http://www.heyamy.com/blog/wp-content/uploads/2010/10/celery-root-puree-300x237.jpg" alt="" width="218" height="172" /></a>A lovely alternative to mashed potatoes is celery root puree.  I remember the first time I ate it.  Chris and I were travelling in DC and it was a very cold winter evening.  We wound up at a lovely restaurant in the <a href="http://www.freshfarmmarket.org/markets/dupont_circle.html" target="_blank">Dupont Circle</a> area and they had lamb pot roast on the menu.  I wanted that dish but it came with a side of celery root puree.  I have never been a celery fan so anything that shared that name was not for me.  But I wanted that pot roast and boy am I glad I tried it.  I feel in love with the puree.  It wasn&#8217;t a heavy flavor and complimented the lamb perfectly.  Plus I discovered a new, very simple side dish I could make at home.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>1 lb. all purpose potatoes, peeled and cubed<br />
1 celery root, peeled and cubed<br />
1/2 c. 1% milk<br />
1 tsp. unsalted butter<br />
salt and pepper to taste</strong></p>
<p><strong>Place potatoes and celery root in a large saucepan and add cold water to cover by about 1 inch.  Add a pinch of salt.  Bring to a boil over high heat.  Reduce and cook for 15 minutes, or until the vegetables are tender when pierced with a fork.  Drain, reserving 1 c. of the cooking liquid.  Puree with a hand masher or in the manner in which you are accustomed.  Beat in the milk and butter.  Add salt and pepper to taste.  If the mixture is dry, add the reserved cooking liquid, a few tablespoons at a time. </strong></p>
<p>Introduce this to your nightly table and see what reactions you get from your family.  Enjoy!</p>
<p>xo&#8211;me</p>
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		<title>Corn Pudding</title>
		<link>http://www.heyamy.com/index.php/2010/09/27/corn-pudding/</link>
		<comments>http://www.heyamy.com/index.php/2010/09/27/corn-pudding/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 11:14:07 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Nany Knows]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3478</guid>
		<description><![CDATA[Did you get 100 ears of corn, prepare them, remove from ears and freeze?  So you and your loved ones can enjoy fresh corn all season?  Yeah, me neither.  I had the best of intentions this season (and in many areas, its not too late) but I decided to spend weekends with my family, my [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/09/corn-pudding-a-la-1953.jpg"><img class="alignright size-medium wp-image-3479" title="corn pudding a la 1953" src="http://www.heyamy.com/blog/wp-content/uploads/2010/09/corn-pudding-a-la-1953-300x199.jpg" alt="" width="300" height="199" /></a>Did you get 100 ears of corn, prepare them, remove from ears and freeze?  So you and your loved ones can enjoy fresh corn all season?  Yeah, me neither.  I had the best of intentions this season (and in many areas, its not too late) but I decided to spend weekends with my family, my sweet nephew and my other half.  So here I sit thinking how great it would be if I had fresh corn to make this pudding recipe I am about to share.  My Nany uses <a href="https://ww2.farmstandfoods.com:18444/fsf/item_detail.jsp?itm_item=00175-3" target="_blank">Cope&#8217;s corn</a> when she runs out of the stash in the freezer so I will recommend that we all get a case of it for the season.</p>
<p>I discovered this recipe in a yard sale find this summer.  I attend a festival in the community adjacent to my hometown called the &#8220;Ox Roast&#8221;.  They have lots of delicious food, some entertainment and a large flea market/yard sale area.  (I have yet to find the answer to &#8220;do they really roast an ox?&#8221;  So if you happen to be one of my readers from my hometown, please email me and share the answer!)  I have only gone a few times in my adult life but each visit I find many treasures.  This year I found a set of recipe pamphlets from the 50&#8242;s and 60&#8242;s that were published by the <a href="http://www.amazon.com/Metropolitan-Cook-Book-Insurance-Company/dp/B002F9Z88S" target="_blank">Metropolitan Life Insurance company of New York</a>.  Most of the recipes scare me like liver loaf and baked lima beans (ha) but there were many in the dessert section that I am anxious to try.</p>
<p>This recipe reminded me of my mommie&#8217;s baked corn so I tried it.  It was less of a souffle and more of a casserole dish.  I really enjoyed it.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>2 c. corn<br />
2 eggs<br />
2 Tbsp. melted butter<br />
1 pint scalded milk<br />
1 tsp. salt<br />
1/8 tsp. pepper</strong></p>
<p><strong>Preheat oven to 350.  Beat eggs. Add milk, fat, corn and seasonings.  Pour into greased baking dish.  Set dish in pan of hot water.  Bake until firm, about 1 hour. </strong></p>
<p>For those wondering, fat is the butter.  That&#8217;s what it was called in the days of the Beaver, and sock hops.  Enjoy!</p>
<p>xo&#8211;me</p>
]]></content:encoded>
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		<title>Carrots Au Gratin</title>
		<link>http://www.heyamy.com/index.php/2010/09/24/carrots-au-gratin/</link>
		<comments>http://www.heyamy.com/index.php/2010/09/24/carrots-au-gratin/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 11:38:03 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3461</guid>
		<description><![CDATA[I am feeling fall in the air and am looking forward to the lovely and savory treats I will be making in the coming months.  Like many of you, I love the flavors of the season&#8211;apple, pumpkin, nutmeg, cinnamon, sweet potato, squash and many others.  This recipe spoke to me when I discovered it last fall.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/09/carrot-au-gratin2.jpg"><img class="alignright size-medium wp-image-3465" title="carrot au gratin" src="http://www.heyamy.com/blog/wp-content/uploads/2010/09/carrot-au-gratin2-300x171.jpg" alt="" width="300" height="171" /></a>I am feeling fall in the air and am looking forward to the lovely and savory treats I will be making in the coming months.  Like many of you, I love the flavors of the season&#8211;apple, pumpkin, nutmeg, cinnamon, sweet potato, squash and many others.  This recipe spoke to me when I discovered it last fall.  It&#8217;s very easy to create and a great way to convince the anti-carrot eater in your home to consume some.</p>
<p><strong>Ingredients: </strong></p>
<p><strong>3 c. carrots, peeled and sliced<br />
10 oz. can cream of celery soup<br />
1 c. shredded Cheddar cheese<br />
1/4 c. dry bread crumbs<br />
1 Tbsp. butter, melted</strong></p>
<p><strong>Preheat oven to 350.  Place carrots in a saucepan and cover with water.  Cook over medium heat until crisp and tender.  Drain.  Combine carrots, soup, and cheese in a casserole dish lightly sprayed with vegetable spray.  Mix bread crumbs and butter; sprinkle over carrot mixture.  Bake for 20 to 25. </strong></p>
<p>Now honestly, who wouldn&#8217;t love a carrot smothered in these extras?  Enjoy!</p>
<p>xo&#8211;me</p>
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		<title>Canning Fresh Tomatoes!</title>
		<link>http://www.heyamy.com/index.php/2010/09/17/canning-fresh-tomatoes/</link>
		<comments>http://www.heyamy.com/index.php/2010/09/17/canning-fresh-tomatoes/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 23:54:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Friday's Friends]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3442</guid>
		<description><![CDATA[I am thrilled that one of my loved ones has agreed to participate in Friday&#8217;s Friends!  Please meet my cousin Amanda.  She was raised in Texas and I in Pennsylvania so we didn&#8217;t truly get to know one another until we became adults.  She is a lovely southern lady with a lot of sass.  On [...]]]></description>
			<content:encoded><![CDATA[<p>I am thrilled that one of my loved ones has agreed to participate in Friday&#8217;s Friends!  Please meet my cousin Amanda.  She was raised in Texas and I in Pennsylvania so we didn&#8217;t truly get to know one another until we became adults.  She is a lovely southern lady with a lot of sass.  On top of all that, she is an expert in the ease of canning tomatoes.  Two weeks ago she sent me this and I have been so busy I haven&#8217;t been able to post.  I know many of you are still harvesting the last of the tomatoes so please take the time to can for the winter.</p>
<p><strong>With summer coming to an end, now is the time to take advantage of ripe farm stand tomatoes.  A great way to do this is to can them. Canning is a method of preserving that has been in my family for generations. It is a link to the past and a wonderful way to have tasty tomatoes in the dead of winter.</p>
<p>This is a process that takes an afternoon to complete. It is fun do to with your mom or friends. There are many things you can do with your tomatoes. Make salsa or spaghetti sauce, add them to soup. I add them to my Mexican rice. Any recipe that calls for canned tomatoes.</p>
<p>The canning method I use is boiling water canning.</p>
<p>I recommend buying an inexpensive canning kit like this <a href="http://www.walmart.com/ip/Ball-Home-Canning-Basics-Kit/8033241" target="_blank">one</a>. It has everything you need, including some jars and the canning pot. If you already have a very large pot you can buy kits without the pot.</p>
<p>Equipment:<br />
Mason Jars<br />
Lids and Rings<br />
Very Large Canning Pot (Canner)<br />
Jar Lifter<br />
A few large bowls</p>
<p>Ingredients:<br />
20-25 lbs of tomatoes (this will get you approximately two dozen pint size jars)<br />
Salt<br />
Lemon Juice</p>
<p><span style="text-decoration: underline;">Prepping the Jars</span><br />
They need to be sterilized before filling them. I do this in the dishwasher. Run only the jars through the dishwasher on the hottest setting you have (no other dirty dishes). The jars can also be sterilized in by placing them upright in the canner covered with hot water. Boil them for 10 minutes Place the sterilized jars on a kitchen towel, with the open end down. Put the lids and rings in a sauce pan and cover with hot water. Bring them to a boil and let them simmer in the hot water until you need them.<br />
</strong><br />
<span style="text-decoration: underline;"><strong>Prepping the Tomatoes</strong></span><strong><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/09/Tomatoes3.jpg"><img class="alignright size-medium wp-image-3443" title="prepping tomatoes" src="http://www.heyamy.com/blog/wp-content/uploads/2010/09/Tomatoes3-300x225.jpg" alt="" width="232" height="174" /></a></strong><strong><br />
The tomatoes need to have their skins removed before canning them. Bring a large pot of water to a boil and fill a large bowl with ice water. Using a small paring knife cut a small X on the bottom of each tomato. This will help the skin come off easier.  Pla</strong><strong>ce five to six tomatoes in the boiling water at a time. After one minute, remove the tomatoes from the boiling water and place in the ice bath. The skins should just peel right off now. Process all tomatoes in the boiling water and the ice bath to remove their skins.</p>
<p><span style="text-decoration: underline;">Filling the Jars</span></strong><strong><br />
If you are using pint size jars put ½ tsp. of salt and 1 tbs. of lemon juice in each jar. If you are using quart size jars put 1 tsp. of salt and 2 tbs. of lemon juice. Cut the peeled tomatoes into quarters and stuff as many as you can in each jar. If you think you can’t fit anymore in the jar try to stuff another one or two in, but leave ½ inch space at the top of the jar.  They should be really packed in. Using the bubble remover (it is the long flat, clear, plastic thing that looks like a letter opener) run it down the sides of each jar to remove the air bubbles. Wipe off the top of the jar with a clean towel or rag. If the top of the jar is dirty it may not seal. Using the lid wand (it is the plastic stick with a magnet on the end) get your lids and rings out of the simmering water and place them on the jar. Twist on the rings as tight as you can, use the jar lid wrench if you have one.</p>
<p><span style="text-decoration: underline;">Boiling-Water Canning</span><br />
Place the canning rack on the bottom of the canner and fill it with water. Bring to a boil. Using the jar lifter place each jar into the boiling water and set into canning rack. The jars cannot rest on the bottom of the pot without a canning rack, otherwise the glass may crack. Once the water has come to a boil again cover the pot and let the jars of tomatoes process for 30 minutes. Then remove the hot jars using the jar lifter and place on a towel on the counter.<br />
</strong><strong><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/09/Tomatoes7.jpg"><img class="alignright size-medium wp-image-3446" title="canned tomatoes! " src="http://www.heyamy.com/blog/wp-content/uploads/2010/09/Tomatoes7-300x206.jpg" alt="" width="257" height="176" /></a></strong><br />
<strong>After you have processed all of the jars of tomatoes in the canner you may start to hear a popping noise, this is jus</strong><strong>t</strong><strong> t</strong><strong>h</strong><strong>e</strong><strong> jar</strong><strong>s </strong><strong>s</strong><strong>ealing. After 24 hours check to make sure all jars have sealed. You can do this by pressing on the lid. If you can press it up and down and hear a little popping noise, then the jar didn’t seal. Place any unsealed jars in the fridge and use within a week. </strong></p>
<p>I am so grateful Amanda has taught me how to do this!  I have always been intimidated by the thought of canning and look how easy it can be!  Thanks to Amanda.  Let us know how you do.</p>
<p>And if you want to be a Friday Friend with a tip or a special recipe or idea to share, please write me!</p>
<p>xo&#8211;me<strong><br />
</strong></p>
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		<title>Cool Cubes</title>
		<link>http://www.heyamy.com/index.php/2010/08/22/cool-cubes/</link>
		<comments>http://www.heyamy.com/index.php/2010/08/22/cool-cubes/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 11:44:43 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.heyamy.com/?p=3409</guid>
		<description><![CDATA[My girlfriend Robin got me a fabulous book a few years ago called Highballs High Heels.  It says it&#8217;s a girls guide to the art of cocktails.  It has plenty of recipes that I will share with you here.  Today I am going to share a great idea for your next cocktail party&#8211;make creative and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.heyamy.com/blog/wp-content/uploads/2010/08/halfway-complete.jpg"><img class="alignright size-medium wp-image-3411" title="halfway complete" src="http://www.heyamy.com/blog/wp-content/uploads/2010/08/halfway-complete-300x256.jpg" alt="" width="300" height="256" /></a>My girlfriend Robin got me a fabulous book a few years ago called <a href="http://www.amazon.com/Highballs-High-Heels-Girls-Cocktails/dp/0811830179" target="_blank">Highballs High Heels</a>.  It says it&#8217;s a girls guide to the art of cocktails.  It has plenty of recipes that I will share with you here.  Today I am going to share a great idea for your next cocktail party&#8211;make creative and sassy ice cubes.  The book lists several variations on cubes that you pick according to what cocktails you are serving.  I love these suggestions and best of all, I can make them days in advance so I have one less thing to do the day of the big event!</p>
<p><strong>Ingredients:</strong></p>
<p><strong>quality water<br />
your choice of the ingredient to float in the center (see below)</strong></p>
<p><strong>Fill each cubicle of the tray half full of water.  Place in freezer until partially frozen, about 1 1/2 hours.  Remove from freezer and place chosen ingredient in the center of each cube.  Cover the cubes with</strong> <strong>enough water to fill the tray.  Freeze for at least 7 hours or overnight.</strong></p>
<p><strong>Options:</strong></p>
<p><strong>Berry&#8211;blueberries, raspberries, or blackberries are delicious in daiquiris, lemonade or iced tea.<br />
Cherry&#8211;pit cherries before using.  If they are enormous, half.<br />
Chili Pepper&#8211;dried red or green pepper add a kick to coke based drinks.<br />
Citrus&#8211;a slice of lemon, orange, lime peel is perfect for any citrus, soda or tonic drink.<br />
Coffee&#8211;substitute coffee for water in the cube preparation.  Add a chocolate covered espresso bean in the center.<br />
Cucumber&#8211;a quarter slice of cucumber inside the cube is perfect for both alcoholic and non-alcoholic drinks. </strong></p>
<p>Use your imagination when makiing your ice.  And let me know what you create!</p>
<p>xo&#8211;me</p>
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