Winter is almost over and I haven’t had a week dedicated to soups and stews! Shame on me. I hope to make up for it this week with recipes like the one below. I love this delicious bean soup because it is served with a salsa cream which makes this a great alternative to traditional comfort food.
Ingredients:
2 c. dried black beans
2 Tbsp. canola oil
2 yellow onions, finely chopped
1 or 2 small red bell pepper, diced
1 tsp. ground cumin
1 tsp. dried coriander
1 tsp. dried oregano
8 c. water
1/2 small ham hock or ham bone
4 Tbsp. fresh lime juice, divided
2 Tbsp. minced fresh cilantro plus sprigs for garnish
1/2 c. sour cream
2 Tbsp. purchased fresh salsa
salt and pepper to taste
Pick over the beans, discarding any stones or misshaped beans, and rinse well. In a large pot, combine the beans with the cold water to cover by 3 inches. Soak for at least 4 hours or up to overnight. Alternatively, for a quick-soak method, bring the beans and water to a rapid simmer (do not boil), then simmer for 2 minutes. Remove from the heat, cover and let stand for 1 hour. Drain the beans and set aside.
In a large soup pot over medium heat, warm the oil. Add the onions and saute until softened, about 3 minutes. Add chiles to taste, garlic, belly pepper, cumin, coriander, and oregano. Saute, stirring frequently until the vegetables are softened and the mixture is very aromatic 7-10 minutes.
Add the beans, water and ham hock, cover partially, and simmer over medium heat until the beans are soft, 1-1 1/2hours. Remove from heat and discard the ham hock.
In a blender, puree the soup in batches, leaving some texture, and return the soup to the pot. Alternatively, process with a handheld blender in the pot until the desired consistency is reached. Add 2 Tbsp. lime juice, minced cilantro, and salt and pepper to taste. If the soup is too thick, thin it with water. Reheat gently over medium heat.
Just before serving, make the salsa cream. In a small bowl, stir together sour cream and remaining lime juice and ingredients. Ladle the soup into warmed bowls and garnish each with salsa cream and cilantro sprig.
I can eat this soup for days and since there are only two of us, we do!
xo–me
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